Being one of the most versatile substances in the known world, the industrial plant hemp, is most associated with its popular counterpart: the cannabis plant marijuana ! First cultivated in 8,000 B. C, hemp has aided humanity for years as a natural “fix all” and “create all” organic mineral. Actually, marijuana and hemp both originate from the cannabis plant therefore, are one and the same (two cousins from the same family tree.) For example, leafly.com writes : “Hemp — also called industrial hemp — refers to the non-psychoactive (less than 1% THC) varieties of Cannabis sativa L. Both hemp and marijuana come from the same cannabis species, but are genetically distinct and are further distinguished by use, chemical makeup, and cultivation methods.” Opposite from the marijuana plant, hemp plants are easier to grow and adapt quicker to different environments.
What’s so special about this distinct cousin of western culture’s most contrary culprit?
Like said previously, hemp is one of the most multifaceted plants in the world. It has been known to be used in creating everything from housing to food sources. Some of the following are known scientific uses for hemp:
- Hemp Wood
- Hemp Protein Powder
- Hemp Clothing
- Hemp Seed Oil
- Hemp Fiber
- Hemp Fuel
- Hemp Ropes
As you can see, hemp can be used for just about anything.
Depending on your current state, growing 100% organic hemp is somewhat illegal in the United States. I use the word “somewhat” because since 2014 there have been legal actions taken by the state and federal governments to differentiate hemp from regular THC Marijuana: “As of early 2017, 14 of the regulated 33 states legally produce hemp seeds. The federal designation indicated hemp could be grown for industrial or academic applications. These 14 states (CA, CO, IN, KY, MA, MO, ND, OR, SC, TN, VT, VA, NC and WV) are producing hemp seeds for industrial use. While regulations and agricultural standards are still developing in America, European sourced is still the ideal choice for the consumers.”
While growing hemp is considered illegal in some states, products like hemp protein powder , which are made from hemp are perfectly legal for shipping to the U.S
Protein powder is usually used to receive maximum gain while working out or exercising. As you maintain a healthy workout regimen, taking the necessary intakes of protein can be quite costly and time-consuming. To solve this problem, protein powder emerged as a way to cut out the diet middle-man (to a certain extent). Instead of consuming 10 dry chicken breasts or giant red meat steaks a day, a couple scoops of a pure concentrated doses of protein could give you enough for a week compared to regular lean building foods.
Protein is mainly used as an innovative replacement for muscle builder but also offers a wide variety in health benefits.
- It helps with weight loss by stimulating a healthy metabolism.
- Helps to fight off potential cancer sells that could lay dormant in the body.
- Helps to lower overall cholesterol levels
- Improves respiratory systems in people with asthma
- Helps to maintain healthy blood circulation, improving the overall cardiovascular system.
What is Hemp Protein Powder?
Like stated previously, one of hemps many creations is Hemp Protein Powder. Hemp Protein consists of 30% Fat, 25% protein, and over 80% of polyunsaturated fatty acids.
Essential proteins like albumin and edestin contain a large amount of amino acids and digest fairly quickly unlike a large protein of powder on the market today. One scoop contain 14 Grams of protein, and 4 grams of fat. Hemp Protein is one of the purest form of protein around. It is extracted from the hemp seed and one of the original sources of fiber and protein.
- One of the biggest pros of consuming hemp protein powder is the fact that usually, no added preservatives or chemicals are added to the mixture.
- It contains a large amount of fiber which helps to promote a healthy digestive system and promote a healthy sugar glucose level: reducing those unwanted sugar cravings.
- Very cost effective. Although organic prices tend to be higher in general, hemp protein is considered of the cheapest powders around.
- If you are not a veteran vegan, some say the taste of hemp protein isn’t pleasant. Some consider it have a very “earthy” taste.
- Can contain less overall protein than some of the more traditional powders
- May contain a little more fat than traditional powders.
Hemp Protein Powder vs Regular Protein Powder
Pound for Pound
Where Hemp protein lacks in protein count, it makes up for in healthy fiber that helps the digestive system: which is a great bonus in achieving weight loss. Also, the unsaturated fat in hemp protein adds to the prevention of disease. Proteins like the popular, “Whey” brand, offer higher doses of protein and have a longer track record of proven effectiveness. However, Whey contains lactose ingredients that have been associated with conditions like diarrhea, nausea, and feeling bloated.
Also, Hemp protein powder , like stated previously, tends to have a very tart taste. To combat this, some hemp protein powder companies have begun to incorporate artificial flavors like vanilla and chocolate to balance taste. Whey protein usually comes a variety of different flavors from cookies and cream – strawberry.
Considering the price comparisons, hemp protein tends to be cheaper than a traditional powder like Whey or Pumpchasers. However, it tends to come in smaller portions. To compensate for this, they are sometimes also sold in four or six packs.
All and all if your looking for a more healthy and cheaper alternative to traditional protein powder, hemp protein powder has about the same protein count and a lot of added healthy bonuses. Added with your favorite ingredients can easily erase the harsh taste ( Check out our post on homemade weight-loss shakes.)
This concludes our article on what is hemp protein powder.
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